Class with Dr. Andersson on March 12 at 11:00 AM
Ketogenic Diet, Fasting, Autophagy and mTOR
We will discuss the benefits of fasting, diet and how healing takes place in the
human body. We will also discuss how to start eating in a new and healthy way to
maintain optimum health. Getting into autophagy is the most anti-aging, healing and
beneficial thing we can do for our health. It’s easy when you know how to do it and
what to expect.
The class will cost $125. This will cover printed materials, some fun herbs, recipes
and, of course, the information you need to get the process started.
Current patients will have the opportunity to participate in a 5-7 day fasting group
with coaching from Dr. Andersson.
In order to participate in the fasting group, you must have a KetoMojo so that Dr.
Andersson can be sure that you stay safe during fasting. You can order one on
Amazon for about $45, plus extra test strips cost about the same.
Also if you can download the RenPho scale app, you can get important readings
regarding your body composition and nutritional needs. The reason you use your
own app is so that your information is private and in your possession.
It is also helpful for you to download the KetoManager app, we will be discussing
this app in class.
You will also get to meet Cori Gonzalez, our wonderful acupuncturist who recently
joined us. She is an amazing practitioner who has the compassion and scientific
knowledge required to work at Sage Wellness.
Let Amie know ASAP if you wish to attend as we only have room for about 15
people. Hope to see you there!
How to reach Amie:
Phone/text: (828) 696-8900